5 Tips For Perfect Penis Hygiene

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Are you wondering if penis hygiene is a thing? You might have come to the right place because we have found 5 tips for perfect penis hygiene. If you’re looking for penis hygiene tips, keep reading.

  1. Mind where you work

Your workplace can affect your penis hygiene. If you spend more time at work than at home, you might be having issues maintaining your hygiene with regards to your penis.

Working long hours during the day can wear you off after the day’s work. It can also be a distraction to your hygiene.

This can happen because your workplace might encourage practices that are not friendly to your penis health. for example working on a harsh environment with significant levels of radiation can easily kill sperms.

Furthermore, workplace practices can also lead to excessive sweating which can, in turn, cause irritation around the scrotum and accumulation of dirt.

Some workplaces are a very good place to get exposed to dirt – for instance, mechanic workshops, farms, construction sites, etc. If these tiny substances find their way to your penis it could cause it to get clogged.

If you work in such an environment, then good personal hygiene should be practiced daily.

  1. Avoid casual sex

Casual sex can be very enticing and entertaining. However, it poses a serious health risk and hampers your penis hygiene when done without control. Men having casual sex with several women expose themselves to sexually transmitted diseases such as gonorrhea, syphilis, HIV, chlamydia, etc.

These ailments can make it difficult to maintain proper penis hygiene as it can cause severe discomfort to a man. Furthermore, it could expose your spouse to the risk of infection and cause severe health problems.

For this reason, it is advisable to avoid causal sex. An easy way to do this is to avoid anything that encourages casual sex, for example, avoiding environments that encourage such activities such as brothels, bars, etc.

However, if you must have casual sex, then it is very important to put on protection such as wearing condoms. A condom reduces the risk of getting infected only if you handle it properly.

  1. Gently wash your penis daily

Doing the day’s job, exercising, and walking, can cause some dirt to build up around the penis. When it builds up to an extent it can cause a strong, disgusting odor around the foreskin of the penis.

With such a level of dirt, skin irritation and inflammation could occur at the foreskin of the penis. Also, balanitis – a health condition characterized by the inflammation of the tip of your penis – can happen when penis dirt is kept uncontrolled.

According to a an article on Healthdirect website titled “Penis Care,” regular penis cleaning is on the forefront of penis hygiene.

Washing the penis is simple, as per the article. You only need to put back the foreskin and wash gently with water and mild soap. Remember to go all around from the glands, underneath the foreskin, to the shaft.

Don’t scrub the penis aggressive and don’t use harsh detergents.

This is often the case for uncircumcised men. Furthermore, an oily substance can build up around the penis – also known as smegma.

To avoid the plague around your penis, you should do a gentle wash with a sponge. Carefully scrubbing the dirt around it with soap and water. Avoid the use of harsh substances (such as some form of disinfectants) around the penis as it could cause heat sensation and pains (if there are boils or open cut around the penis).

  1. Take good medication

When it comes to achieving good penis health or maintaining it, a holistic approach is the one that works best. Such an approach involves considering every other aspect of your health such as your heartbeat, mental health, digestion, food, etc.

According to Medical News Today, penis health is vital. Sexual relationships could cause STIs, hence you should engage in routine tests to prevent infections.

Several STIs such as herpes, gonorrhea, Chlamydia and HPV are common. But you can get vaccination against HPV and Hepatitis B.

Still, practice safe sex and remain faithful to one partner.

This is so because other aspects of human health are either directly or indirectly related to your penis health. Thus, a problem with one aspect of our health can lead to a problem with penis health. And as such, there is a need to mind the medication we use to take care of other health problems bothering you.

If you’re consuming a drug and it leads to penis health problems, then its time to consider talking to a doctor about it. Chances are you may be prescribed a better medication with minimal impact on your penis health. If you wish to improve your penis health with drugs, then make sure the pills are original from a trusted dealer.

  1. Mind your cosmetics and exercise regularly.

What do you rub on your skin? Does it have a bleaching effect? Do you know what it is made of? Does it cause repugnant odor around your penis? These are the questions you need to ask each time you want to purchase cosmetics. Advertisements can be quite deceptive as its content is made to persuade a consumer to purchase a product. The same is true for many cosmetics – especially body creams with a bleaching effect. However, a person who employs due diligence before making a purchase might be able to avoid bad products.

If penis health is a concern to you, then body creams with bleaching effect should be avoided. This is because it can cause wearing out of the foreskin of the penis, damage sperm cells, and weaken the skin. This can expose the penis to injuries and germs if not handled properly. Furthermore, avoid applying too much cosmetics to your penis. Only creams meant for treating a penile ailment should be applied to your penis – and it should be done with caution.

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  1. Breathable underwear

Sometimes, the type of innerwear you use is the cause of your penile distress. After all, this is the cover that protects your sensitive organ.

How does a bad brief affect your penis? Well, in many ways. A tight brief strangles the penis. 

The fabric used to make this cloth also matters. Polyester tends to prevent proper aeration, thus retaining heat inside the fabric. This moist and damp environment is ideal for bacteria growth. 

An article on Lloyds Pharmacy website advise on the type of inner wear to put on for a health penis.

In an article titled “Dos and don’ts for looking after your penis,” it mentions that wearing a dirty inner ware is the quickest way to spread infections. Dirty under pants carry traces of feces, bad smell, and all germs.

Still, tight briefs are also bad. They trap sweat and dirt, triggering skin irritation and bacterial infestations.

Instead of using tights, consider putting on boxers. These are wide and loose. They allow ample air circulation, increasing ventilation.

Even when they are loose, allergic reactions to chemicals in the fabric may cause hygiene issues with your penis. A very loose innerwear is also counterproductive against holding the penis.

Cotton textile is a great choice for sensitive skin. It prevents skin irritation and rashes, due to its breathability and sweat-absorbing properties.

Keep your innerwear clean by thoroughly washing it, rinsing well, and drying completely before wearing it.  

  1. Clean hands

Your hands come probably hold your penis the most. Hence, not caring for them can transfer diseases and infections to the penis.

Still, you also handle other things. Harsh chemicals, strong medicines, and even foodstuffs are some stuff you carry. Probably, you could be working with abrasive materials.

Interestingly, the products you may be holding with your hands don’t disturb or irritant your hands. But these substances may cause serious irritation when they come into contact with the penis. 

Even everyday products such as chili pepper, heat rub ointments, and bleach could chaff your penis skin, though they don’t affect your hands in any way.

So how do avoid harming your penis and degrading its hygiene? Make sure you wash your hands before your pass urine. Only touch your organ after thoroughly rinsing your hands with soap. 

Besides, keep your nails clipped and clean at all times. Otherwise, they’ll harbor bacteria, exposing your penis to infections.

In conclusion, we provided five tips that help men maintain perfect penis hygiene. We hope that with the tips mentioned above, you can make better health decisions to ensure excellent penis hygiene and improve your reproductive health.

SIMILAR QUESTION

What Are The Best Ways Of Maintaining Your Penis Hygiene?

Introduction

Male genital hygiene is an important part of overall health and wellbeing. Poor penis hygiene can lead to unpleasant odors, skin conditions, and infections. It is important for men to keep their penises clean and healthy in order to avoid any uncomfortable or embarrassing issues. This paper will discuss some of the best ways of maintaining penis hygiene.

Cleaning the Penis

The most important step in maintaining good penis hygiene is cleaning. This should be done daily, either in the shower or bath. It is important to use a mild soap and warm water to clean the penis. It is also important to avoid using harsh or abrasive soap, which can irritate the skin. After cleaning, it is important to rinse the area thoroughly with warm water and dry it off with a clean towel.

It is important to remember to clean under the foreskin, as this area can become very easily irritated. To do this, gently pull back the foreskin and use a mild soap and warm water to clean the area. After cleaning, it is important to rinse the area well and dry off with a clean towel.

Avoiding Unwanted Substances

It is important to avoid using scented lotions, powders, or deodorants on the penis, as these can cause irritation and infection. It is also important to avoid using the same towel for washing and drying the penis, as this can spread germs and bacteria.

It is also important to avoid any sexual activity without protection, as this can increase the risk of infection and other unwanted issues. Condoms should always be worn during sexual activity, and a new condom should be used for each partner.

Healthy Diet and Exercise

It is also important to maintain a healthy diet and exercise routine. Eating a balanced diet can help to keep the penis healthy, as it is important to get all the necessary vitamins and minerals. Exercise can also help to improve circulation, which in turn can help to keep the penis healthy.

Conclusion

Maintaining good penis hygiene is essential for overall health and wellbeing. It is important to clean the penis daily, avoiding scented lotions and deodorants. It is also important to avoid any sexual activity without protection. Eating a healthy diet and exercising regularly can also help to keep the penis healthy and strong. By following these simple steps, men can help to ensure that their penises remain healthy and hygienic.

The Skinny On Bodybuilding And Male Fertility

The muscular competitive males in the various competitions put in a lot of work into their exercise, diet and rest regimen. 99% of other mere mortals know the effort needed to sculpt your body to such extent. But what impact does bodybuilding have on your fertility?

A study that followed 118 men at the University of Western Australia suggested that stronger appearing males have a lower sperm count.

The study was released in the Animal Behavior Journal. The males were asked to give a portrait, a full-body picture, and sperms for evaluation. The results indicated that muscular men or those who appeared stronger scored highly on the attractiveness scale. However, their sperm samples showed less sperm count when compared to the men who appeared weaker from the photographs. The survey, however, noted there was no significant difference in the morphology and motility of the samples from both ‘stronger’ and ‘weaker’ groups.

One theory explains that men expend more energy sculpting their bodies which may impact negatively their fertility. Some men also tend to train too hard for endurance or competition, and it may lead to ED and infertility.

Other experts believe that it is an evolutionary process. Stronger or muscular men are deemed to be more attractive and have more mating chances as a result. However, their weaker counterparts may not get those numerous chances to mate; thus they need to be more fertile for that one chance that they get to ensure their continuity. That is according to some evolutionary psychologists.

Fertility is also affected by anabolic steroids that some bodybuilders incorporate into their training routine. These drugs are harmful to sperm health. Long-term use can also lead to permanent infertility.

Exercise is great for your fertility. That is indisputable. Research on bodybuilding and infertility is not conclusive, and studies (like the one mentioned above) are based on small samples and subjective judgment from other participants.

More studies are needed on the subject according to several physiological experts. Do not quit your gym membership because of this. For non-competitive people low to moderate workouts are recommended for optimal fertility results.

Try This Food For Strong, Healthy Sperm

Carrots

This bunny food can also become very beneficial if you want to develop the health of your sperm. Carrots are the rich source of antioxidants named beta-carotene.

This beta-carotene has amazing inflammatory properties, and it also plays a vital part in neutralizing the effects of free radicals, like any other antioxidants. Right now, we are sitting in the 21st century, and due to this severe modernization, the rate of pollution has increased alarmingly.

And this is when the free radicals step in. They are very harmful molecules, which roam freely in the air and are responsible for making you infertile by lowering the levels of sperm in your body.

Also, free radicals have other adverse effects as well like degradation of your skin, lowering the cardiovascular health and many more. So, to get rid of these unwanted problems, eat carrots as much as possible and boost up your baby making capabilities.

Here Is One Thing You Can Do to Keep Your Sperm Healthy

The adverse effects of smartphones

Sounds strange' But, it isn't when it is your sperm's health that we are talking about here. Sperms remain active inside a woman's body for twelve to fourteen whole hours.

In order to keep the sperm active enough to impregnate an egg, it has to have a high swimming speed. In order to boost up the fallen mobility rates of your sperm, you have to keep your phone down.

This is important because of the electromagnetic waves that a mobile phone has or releases on use. Try to use your phone only for urgent activities. Keep it away from your reach when the need for it has come to an end.

Does it sound like something you will be able to do? Then go ahead and try this easy step to keep your sperm healthy and free from any problems. Take up the challenge to stay healthy and keep your sperms away from every problem there is.