5 Ways To Achieve Multiple Orgasms For Men

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Many men are worried because they fail to achieve multiple orgasms simultaneously. Worry no more because we have found the top 5 ways to help men achieve multiple orgasms, and you should be thankful. Read more to learn more.

  1. Synch your mind

The mind is the single largest sex organ. This is where all intimate and erotic thoughts originate.

So, with the right mindset, you can achieve multiple orgasms. But wait, isn’t this phenomenon restricted to women only?

True, men usually ejaculate and then enter a period of remission. Here, their erection fizzles out once they release the semen.

Afterward, they can only garner an erection after fifteen minutes to several hours. The length of refraction varies greatly amongst men.

But how then can your mind perform this seemingly impossible fate? You can attain this through a process called non-ejaculatory orgasm.

Here, you bring yourself to climax during penetrative sex, but you don’t release any penile fluids.

The trick is to train your mind to refuse to trigger the sensor that instructs your scrotum to expel the fluid. It involves a conscious mental grip over the ejaculatory nerves.

All you need to perfect the elaborate process is a mental practice. And mental relaxation is a core part of this adventure, according to an article on the Healthline publication.

Why is relaxation essential? Well, sex is demanding both physically and mentally. If you are exhausted, distracted or stressed, you can’t possibly amass the willpower to attain an orgasm, let alone enjoy multiple sessions.

  1. Do Kegels

You already know that the pelvis muscles are key to ejaculation. Thus flexing them is one way of attaining multiple orgasms.

These pubococcygeal muscles run from your pelvis to your tailbone. With proper training, you can allow them to climax but block sperm expulsion during the process.

During the non-ejaculatory orgasm, these muscle experience spasms which can follow another after a few minutes. But it feels much different from your usual climax.

Non-ejaculatory orgasm is less intense and can occur without losing an erection. This way, you don’t have to enter the flaccid period.

Strong PC muscles can help you to withhold the urge to ejaculate. It also helps you to prolong the duration of penetrative sex, thus improving the sexual experience for you and your partner.

Kegels exercises support your effort to boost the grip of the PC muscle. By holding and pinching the muscles that regulate your urine intermittently, you strengthen them.

  1. Focus on pleasuring

Another way to enjoy multiple orgasmic intercourses is to concentrate on the sex act. Unfortunately, many men usually race to conclude the affairs.

Either, the males can’t vary their tempo or are unable to deviate away from the task at hand. And here lays the problem.

You become deeply immersed in the stimulation you are receiving. With the sustained sensation, your sex juices escape their storage fast, thus completing ejaculation even before you have had time to enjoy the adventure.

Luckily, you can avoid this situation. By periodically focusing on your partner’s other erotic zones, and using other means to pleasure her, you allow the penis a slight time off.

You may use your hands and tongue to arouse your partner further. This way, you continue driving her to the point of no return, while not stressing your member.

So when you blend thrusting with pleasuring, you slow down the intensity and can orgasm multiple times without ejaculating.

  1. Vary stimulation pressure

Penetrative sex can mean humping to ejaculation. The intense stimulation encourages you not to vary the speed or change positions.

Thus, when you stick to one sex style, you are unlikely to delay sexual gratification. On the other hand, spicing things up between the sheets can elicit pleasure beyond your wildest dream.

One of the benefits of varying sex positions is multiple orgasms. But how do alternating styles help?

Taking small pauses during sex to change positions equates to slowing down the action. In other words, it mimics the start-and-stop action.

But here you stop to alter the sex pose. This brief pause is all you need to enable you to prolong your pleasure without ejaculating soon.

The variation practiced during the lovemaking session is crucial. Besides calming the stimulation intensity, it helps to slow down the urge to ejaculate.

The Medical News Today publication mentions that any intercourse extending for more than 15 minutes is likely to accommodate a refractory period and even elicit multiple orgasms, especially on women.

Besides, when you vary the thrusting tempo, you also get respite from stimulation. You can thus slow down when you realize you are about to jump off the cliff.

By simply switching positions during sex, you attain multiple orgasms.

  1. Mindful breathing

The breathing technique is very powerful. Many people use it to overcome massive physical and mental endurance.

And this breathing style also matters when it comes to experiencing multiple orgasms during sex. You may wonder why this is the case when you always breathe during sex.

The way you inhale and exhale supports your sensory system. This is particularly so when it comes to belly breathing.

Belly breathing or breathing through the diaphragm occurs when you inhale deeply and deliberately. You fill your lungs to the brim while inhaling for at least three seconds.

Afterward, you exhale slowly but explosively, meaning that you exhaust all the air out before inhaling once more.

If you continue this breathing method, you can master it. This breathing style expands your lungs by filling them with air and then draining it completely, increasing their capacity.

The increased air intake allows you to withstand sexual stimulation, helping you can tide through multiple orgasms.

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  1. Using sex toys

Using sex toy enhance your sexual experience. These gadgets are also great when you are trying to master your ejaculatory responses.

Ejaculation happens when there is intense stimulation and penile friction. When you are performing penetrative sex, the moist and warm folds of the vagina elevate this feeling further.

Still, the breathing and body coupling effects intensify stimulation. Further, caressing the erogenous zone makes it hard to control these multiple sensory triggers.

The intensity of the excitement, is, therefore, greater. In this case, you need the help of toys to manage your critical level of excitement.

This is the point where can’t avoid ejaculating. Sex toys help you to reach your prostate. 

Attaining multiple orgasm is easier for females than males. Women don’t have to wait for refractory phase to recharge their sperm tanks.

But for men, reaching multiple orgasm is possible. As per an article published on Men’s Health website, sex toys come in handy.

Certain implements such as a penis ring can hold blood while you orgasm multiple times without ejaculating.

This small but difficult gland controls ejaculation, by releasing ejaculate.

If you learn how to stimulate your prostate with sex gadgets, you can train yourself to withhold the release of this sexual juice.

Thus these tools could help you to eventually achieve multiple prostate orgasms.

  1. Practicing orgasm without ejaculating

Practice having sex without ejaculating. But since nature’s reward for a sexual encounter is through climaxing, preventing it is hard.

Still, with much effort and training, you can reach orgasm, withhold ejaculation and continue with thrusting. This is possible since you don’t enter the refractory phase.

The trick is to know when to stop. This point is called the point of no return. From here, your reflexes take over and you aren’t in control of the process anymore.

But when you can hold sex just before you reach this juncture, you can restrain your muscle not to spasm. Masturbation is the best method to practice.

You begin by self-stimulating until you feel the urge to climax. When you learn how not to cross this point, you can ultimately have several orgasms without ejaculating.

This way, you can decide when you want to ejaculate. The final release tends to be explosive due to the intensity of the withheld passion.

In conclusion, we provided five methods through which men can experience or achieve multiple orgasms. We are sure that implementing and following these five methods can result in multiple orgasms, and you can get satisfied and also satisfy your partner.


SIMILAR QUESTION

How Can A Man Climax Easily?

Introduction

The ability to reach orgasm is an important part of a man's sexual experience. Unfortunately, many men struggle to reach climax easily, leading to frustration and disappointment. This paper will discuss several methods that men can use to make it easier for them to reach orgasm.

Physical Techniques

One of the most important techniques for a man to reach orgasm is to focus on physical techniques. This includes increasing stimulation to the penis, as well as the surrounding area. This can include using lubrication, as well as touching and rubbing the penis in order to increase pleasure. Additionally, men can use toys such as vibrators and rings to add extra stimulation. Additionally, varying up positions, as well as changing the speed and intensity of the stimulation, can help to increase the likelihood of orgasm.

Mental Techniques

Mental techniques are also important for reaching orgasm. This includes focusing on the sensations in the body and practicing relaxation techniques. Additionally, men can use visualization techniques to help increase arousal. Furthermore, men can focus on fantasies or role-plays in order to increase pleasure and arousal.

Health and Lifestyle

Finally, health and lifestyle factors can also play a role in a man's ability to reach orgasm. This includes making sure to get enough sleep, as well as eating a healthy diet and exercising regularly. Additionally, reducing stress and practicing healthy sexual habits, such as using protection, can also help to make it easier for a man to reach orgasm.

Conclusion

In conclusion, there are several methods that men can utilize in order to make it easier for them to reach orgasm. This includes physical techniques, such as increasing stimulation and using toys, as well as mental techniques, such as focusing on sensations and visualization. Additionally, making sure to maintain a healthy lifestyle and reduce stress can also help to make it easier for a man to reach climax.


What Vitamins Increase Seminal Fluid?

Vitamins are essential not only for your body but also for your sperm count and quality. If you are tracking your seminal fluid and discover that the sperm count is declining, it is advisable to check your diet, especially vitamins. Increase your seminal emission isn’t enough, your sperm health also needs to be considered.

First, increase vitamin E intake which has been the moniker ‘the sex vitamin’. And for a good reason. The vitamin has antioxidant properties that help prevent oxidative stress on a man’s body. It is also crucial in enhancing blood circulation thus preventing heart conditions, blood pressure, stroke, and diabetes which are known contributors to low sperm count and infertility. You can get vitamin E from many sources such as corn, sunflower, safflower, broccoli, spinach, margarine or from manufactured vitamin E supplements.

Vitamin B will also increase your seminal fluid particularly your sperm quality. Studies have shown that when you lack the vitamin, sperm motility, sperm DNA and sperm density gets affected. If you lack the vitamin completely, the overall structure of your sperm and seminal fluid will be damaged. The way to get vitamin B is through Brussels sprouts, lettuce, spinach, whole grain, nuts, peas, and beans.

Vitamin B-12 will further enhance your sperm motility, shape and size. This enhancement has been seen in various cases. Foods rich with vitamins include dairy products, seafood, meat, and poultry.

Seminal fluid volume and quality is also enhanced by vitamin C consumption. It is plentiful in foods like vegetables, citrus fruit or juice, and sweet pepper. You can also buy vitamin C tablets.

Vitamin D is also another vitamin that facilitates an increase in seminal fluid as well as testosterone in males. Various foods are rich in vitamin D including cheese, egg yolk, mushrooms, liver, oily fish, beef and dairy products. Vitamin D supplements are also available.


What You Must Eat In Order To Boost Your Fertility?

We all know very well that in order to remain healthy and strong, it is essential for us to eat good quality food. If we eat unhealthy food then it is bound to affect all aspects of our health, including our sex life.

By eating good quality food we can also improve the quality of our sperm, which will keep us more fertile. When we discuss sperm quality then it means we have a good sperm count, good mobility and good morphology. A nutritious diet is directly related to sperm quality.

In order to maintain a good diet, we must avoid taking the wrong type of food.

The food that we eat must contain various ingredients e.g. amino acids, saw palmetto, maca, acai, lycopene, lycopene, zinc, vitamin E, A, C, B12 and B6, water, folate, manganese, selenium, necessary herbs, and fatty acids. Along with food, it is also important to include physical exercise in your daily routine.

In addition, it is important that we drink a sufficient quantity of water, which will help in digestion and prevent dehydration. Quite often people avoid taking an adequate amount of water, which is not a good habit.

The extract of the Maca plant is also helpful to increase libido and improve sperm quality. The rich amount of fatty acids can be found in Sal Palmetto, which can help in improving the quality of the sperm. Zinc is found in sufficient quantity in poultry, oysters, whole grain and also in red meat.

These will help in absorbing vitamins from various foods and create good quality sperm. Acai is a plant native to South America. This plant is blended with energy soft drinks. It will not only boost energy but also improves fertility in men.

Antioxidants are found in sufficient quantities in carotenoids such as lycopene. Antioxidants are known to increase male fertility and boosting sperm morphology.

You can get plenty of antioxidants in fresh vegetables and fruits. Some of the examples of carotenoids foods are grapefruit, tomatoes, watermelons, and papaya.

Vitamins are also necessary in the body in order to boost your sperm count. You can get plenty of Vitamin C and A, in milk as well as fruits. This will also help in improving sperm quality. Vitamin B12 can help to cure some of the genetic problems.

If this vitamin is not present in sufficient quantity in your body then it can also damage your DNA. You can get plenty of Vitamin B12 in salmon fish, lamb, and fermented foods.

Another important building block for good sperm is amino acids. An amino acid will help in sperm maturation and also supply the required compounds. It also improves the maintenance and formation of testes.

Folic acid, which helps in improving sperm quality, can be obtained from dark green vegetables. In the absence of vitamin E, sperms will not be generated at all. Some of the foods that are rich in vitamin E are eggs, organ meats, wheat germ, and whole grains etc.


Here Is One Interesting Fact about Sperm

The lifespan of a sperm – 2 to 5 days

Most sperms live for a two to three-day duration, but in some cases, sperm has the potential to keep going strong, well mostly strongly, for up to five days!

Given that, most women are educated to be mindful during their ovulation zone for a four-day extension, no wonder there are a few unexpected surprises to occur! So what are some dependent factors for sperm to live or die? Well, moisture is essential. To be dry is to be dead if you are a sperm.

As soon as the environment dries out, well that is the end of life for a sperm.

In a liquid, they can live longer, but don't stress out if you are in the bath that you might be at risk of invasion by a live sperm or two, without being inside the fluid found in a woman's body the sperm is almost completely lacking it's essential guidance. Although, never say never, of course, wonders will never cease.