5 Best Ways To Enhance Fertility For IVF Treatment

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In-vitro fertilization-based treatments are becoming more common than you think. First, however, the treatment needs good and improved fertility. We have listed 5 ways for you to enhance fertility through IVF treatment. Read more to find out.

  1. Use supplements

In addition to taking a high-nutrient diet, include supplements to augment specific nutrients that your body lack.

Some supplements are particularly potent. Compounds that contain DHEA increases your testosterone levels.

Similarly, supplements that have CoQ10 improve your sperm quality. They provide the nutrients necessary to support mitochondrial energy.

The same concept allows eggs to flow from the ovary, thus boosting a woman’s chances of a successful pregnancy.

Multivitamins supplements are also ideal during the IVF session. Vitamins C and E work together to influence sperm health. They provide vitality and motility to the sperm, respectively.

Another supplement that you need to take is Vitamin D. About a third of married couples lack this vitamin and another 50% have a significant deficiency.

Yet insufficient vitamin D is linked to infertility. Studies show that this vitamin alone increases testosterone volume in men by 25%.

In women, it’s credited with the eradication of uterine fibroids, and an increase in the production of a woman’s ovaries.

Taking these supplements increases the odds of successful IVF, according to a Healthline publication titled “11 Best Fertility Supplements, According to a Dietitian.”

You may wonder why these supplements are vital. They provide essential ingredients handy for thyroid function, energy production, and menstruation. These compounds are also crucial for egg quality and maturation.

  1. Grow healthy sperms

Poor sperm health and low volume are significant issues leading to male infertility. Yet factors causing them can be resolved.

Unhealthy diets, lifestyle choices, and environmental pollution results in low-quality sperms. So you need to make the right choices.

Put on loose underwear that allows for sufficient ventilation around your groin. To churn out high-quality semen, your balls shouldn’t be embalmed in a tight environment.

Again, limit your exposure to harsh detergents, industrial chemicals, and pesticides.

Some medications may temporarily impact sperm health. When seeking treatment for other ailments, ensure you discuss appropriate medications.

Despite your best effort at leading a healthy lifestyle, you still could suffer from poor sperm health. This is according to a Mayo Clinic publication titled “Low sperm count.”

You could be victim of inherited chromosomal abnormality or hormonal imbalance. You could also be born with dilated testicular veins or a condition that blocks the urethra.

Inform your physician that you are currently enrolled in the IVF process and agree on drugs that wouldn’t destabilize your effort.

And when preparing for sperm retrieval via IVF, it’s better to extract it directly from the testicles. Comparisons have established that this method collects healthier sperms than the ones you scoop from your ejaculate.

  1. Maintain ideal weight

Ideal weight is important for reproduction. Obesity and being underweight have detrimental effects on the fertility of both men and women.

Women who are obese tend to suffer from anovulation – irregular release of the egg from the ovary, and a higher incidence of infertility. Besides, they face difficulties with conception and even pregnancy.

For men, excessive weight prevents the development of quality sperm. They also have low sperm counts with each ejaculation.

Weight is a key factor when infertile couples are seeking conception through IVF. Too much fat blurs ovary inspection and even complicates egg retrieval during this process. The same issues also arise in the case of obese men.

Underweight couples with a body mass index of less than 19 also present a problem during IVF therapy. Less weight means your body doesn’t have enough nutrients to manufacture quality sperm.

Women with low body fat have less estrogen. Yet it’s the hormone responsible for ovulation and conception.

  1. Remain calm

Even when you are within the right weight range, you need to stay relaxed during the IVF treatment. Unfortunately, it’s hard for you as a couple to withstand the anxiety when you are in this situation.

But stress may impact the success of the IVF stimulation cycle. Hence you must find ways to overcome this vice.

But how do you eliminate anxiety and uncertainty accompanying the treatment? Well, you can discuss with your partner and build mental expectations.

But using professional also help. Psychologists may advise how to dampen the high-pressure situation well. Better still, you can talk to the expert so that they explain the entire procedure.

This way, you are mentally stilled for the process, and know what to expect. Merely appreciating the duration and intricacies involved can help you overcome internal tension.

You can also invoke anxiety calming measures. Use music and meditation to ease your frayed nerves.

  1. Use qualified fertility clinic

Accredited clinics use evidence-based medicine and medical procedures. These are clinics that follow ethical procedures during infertility treatment.

Most of those thus invest heavily in the latest frozen storage facilities. After all, they are in the business to maintain and improve the quality of sperm and eggs they procure.

During fertility treatment, you may be compelled to reveal deeply personal issues. Thus you need a trustworthy team that makes you comfortable and addresses your concerns.

Unfortunately, many quakes know about the stress overwhelming infertile couples. And so they capitalize on these concerns by pretending to offer cheap services.

Instead of helping out, these unregistered clinics may harvest your sperm and eggs for ulterior motives. They may sell your genes. Or they may store your eggs in pristine condition.

As such, their poor process and handling could ruin your eggs, rendering them useless when you need them.

To safeguard against such fallacies, only use reputable fertility treatment establishments.

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  1. What’s my diagnosis?

Infertility is a common issue. Yet most triggers to infertility are identifiable. So fertility experts usually diagnose the causes of this situation in about 85% of infertile couples.

Still, about 15% of the couples are infertile with unclear symptoms.

The most common causes of infertility are ovulation and tubular infections in women. For men, it’s usually related to sperm health and functioning.

About 40% of women with infertility suffer from ovulation complications. But ovulation failure reasons are also plenty and varied.

They range from ovarian and gynecological conditions such as primary ovarian insufficiency or polycystic ovary syndrome.

For men, sperm health is mostly linked to abnormal sperm production. This is caused by genetic defects, undescended testicles, and health issues.

Your fertility expert would identify the real cause(s) of your infertility. Whatever the cause, you should know what conditions stymy your fertility.

Also, you’d like to know if these conditions would improve, get worse or remain constant.

  1. Are there less invasive or more conservative treatment methods?

Fertility treatments are many. And as this field continues evolving, new methods are coming up.

They range from surgeries to gene boosting, and oral medication. Each of these methods has its advantages and disadvantages. Still, the costs and recuperation periods vary widely amongst them.

So you would want an effective method which shouldn’t cost much. Still, the healing duration also matters a lot.

Maybe you would want a non-invasive treatment method for your peculiar infertility condition. In such a situation, the most appropriate method to limit the recovery period is non-invasive techniques. 

Here, tablets are the cheapest and most time-friendly of all. Yet, not all infertility issues are treatable using pills. For men with low sperm count, there is an effective medication called Clomiphene citrate.

A Science Direct publication also offer other non-invasive fertility treatment methods.

The article, titled “Evidence-based treatments for couples with unexplained infertility: a guideline,” mentions combinations of clomiphene citrate with IUI, and gonadotropins with intercourse.

Aromatase inhibitors with intercourse and low-dose gonadotropins with IUI as other non-invasive methods

But this isn’t effective in such conditions as low motility.

So you would ask which methods are most suitable to treat your specific ailment. 

You’ll also want to compare how this treatment option ranks with the next most-competitive alternative. 

In conclusion, we provided five best ways that can help people improve their fertility and reproductive health for IVF treatment. We hope that we have provided enough facts to help you understand more about IVF treatment and methods.

SIMILAR QUESTION

How Can I Improve My IVF Quality?

Introduction

Infertility is a common issue for couples who are trying to conceive naturally. In vitro fertilization (IVF) is a popular treatment for infertility, and improving IVF quality is an important goal for many couples. In this paper, we will discuss the various ways in which couples can improve their IVF quality and increase their chances of success.

Factors Affecting IVF Quality

There are many factors that can affect the quality of an IVF cycle and the outcome of the procedure. These include:

Ways to Improve IVF Quality

Conclusion

In conclusion, there are many steps that couples can take to improve their IVF quality and increase their chances of success. These include making healthy lifestyle changes, optimizing fertility drugs, monitoring embryo quality, and choosing the right type of treatment. By following these steps, couples can improve their chances of a successful IVF cycle and achieve their dream of having a child.

What Is Sperm Motility And How Does It Affect Fertility?

Sperm motility is the capacity of the sperm to effectively move towards the egg. It is vital because when seeking to impregnate a woman the sperm has to move through the reproductive tube to the female egg. Poor sperm motility (asthenozoospermia) may contribute to infertility among males.

When it comes to motility, sperm can be described in two ways. There is progressive motility and non-progressive motility. With progressive motility, the sperm move in a straight line and in big circles. Non-progressive movement, on the other hand, describes those that move in close circles and in whose movement isn’t straight.

For conception to occur, the sperm must move progressively and the straight movement should be 25 micrometers a second. When 32% or less of your sperm does not move efficiently, you will be diagnosed with poor sperm motility.

The rates of infertility are different from country to country but the estimated number of infertility cases is about 60-80 million. Male infertility currently affects about 7% of males worldwide. However, the issue has been avoided and most males don’t talk about it or avoid medical interventions even when it is mostly a reversible issue.

There are different causes for low sperm motility or sometimes it may be caused by a combination of factors. Infections, cancer, scrotal surgery, genetics, injuries or undescended testicles are major causes of low sperm motility. Also, long term use of drugs such as cocaine, marijuana or anabolic steroids may interfere with your sperm movement. Varicocele, which is a condition where your testicular veins enlarge, may also cause low sperm motility.

Poor sperm motility is a contributor to some cases of childlessness but medical interventions are available. Males are also asked to improve their lifestyle choices, cut back on drugs and alcohol, avoid overheating the testicles and do exercises frequently. 

Gazing At The Television For Long Decreases The Count Of Sperm

Watching television for long hours has become quite common amongst all. It causes serious problems like obesity and eyesight problems. However, recent studies show that sitting in front of the television for long hours leads to a decrease in sperm count.

Research conducted on a group of men

The research was conducted on males between the age group of 18 to 22 years. There were a total of hundred and eighty-nine men, on whom the study was conducted.

It was observed that the men who watched television for almost twenty hours or more in a week, had forty percent less in sperm count, as compared to men who didn't watch television. Watching television does't allow them to do any exercise, which increases problems like obesity.

The research was also conducted on men who exercised for fifteen hours or so in a week. It was observed that such men had a higher sperm count than those who didn't exercise at all. Regular exercises kept them active and help in increasing the sperm count.

Prefer an active lifestyle and ongoing research

Audrey Gaskins a study researcher, as well as a doctoral student at Harvard School of Public Health, says that an active and energetic lifestyle among men leads to a higher count of sperms.

Dr. Andrew Kramer, a urologist at the University of Maryland Medical Center informs that an active life is always better, as it keeps them fit and healthy. It increases sperm count in men.

There is no harm in watching television, as they are must get entertained. The problem arises when you don't do any physical activity that causes a serious problem.

You can balance your life, in such a way that it will help you to lead a healthy life. Some of the research was conducted to check if low sperm count incurring due to watching television, caused infertility in men.

Certain factors which were kept in mind during the research

The factors which were kept in mind during the ongoing research to prove low sperm count in mind due to watching television are as follows -

Other similar research

There are other researches on the lowering of sperm count, which is very similar to this research.

According to a study carried out by the Harvard School of Public Health study has proved that men who are overweight cannot impregnate their partners, as they have less amount of sperm count. Some of the problems are serious while others are not.

Another study by the Harvard School of Public Health study proved that men who consume food high on fats face obese problems. Such food reduces sperm count, which is a serious issue in men. Audrey Gaskins, a study researcher commented that if a person starts exercising and leads an active life, it might improve the sperm count.

Here Is One Interesting Fact about Sperm

Invaders! How our own immunity can attack sperm

Did you know that sperm itself is considered to be an invader to the system! It is common for bodies to identify parts of itself as an invader and have the immune system attack that component, but usually in relation to illness or other complications.

In the case of sperm, it is simply that the little swimmers do not have any identifiable links to the person's body. From the moment of production, the sperm is recognized by a man's body as an invader to the system.

So what stops the immunity from killing off these invaders? There is a specialized system built into the testes that is the protection of the sperm, their bodyguards. A very nifty design indeed.

They are quite their own individuals. From the get-go, these little guys have to be on high alert and are under threat. It really is incredible to see them make it to the fertilization phase, what an epic journey they make!

Ask Us Questions Related To What Is Sperm Motility And How Does It Affect Fertility?

What is sperm motility?

Motility is a term used to refer to how fast or the ability of a living organism in a fluid to move within its environment. Sperm motility simply refers to the ability of the sperm to move within a man’s cum. People with higher sperm motility ratings are referred to as ‘having fast swimmers’ in informal language.

How does sperm motility affect fertility?

When it comes to evaluating the fertility of a man, sperm motility is a factor that is often considered by health professionals. A man with low sperm motility can have difficulty with getting a woman pregnant. Furthermore, sperm motility can cause delayed fertilization. This is so because your sperm needs to swim through her system and fertilize at least one ovary.

What causes low sperm motility?

There are different reasons why sperm motility can happen. One of these is infection. Chlamydia and gonorrhea are some of the common examples of infections that could not only cause low sperm count but also problems with sperm motility. Another infection that could cause motility problems is cancer. Other than infections, surgical methods on the penis can also lead to problems with sperm motility. Genetic disorders are another common cause of sperm motility problems. Furthermore, undescended testicles can cause sperm motility problems as well.

What causes infertility?

While sperm motility is a cause of infertility, other factors could also cause fertility issues. One of which is the nutrition of the patient. Having poor nutrition daily is the primary cause of fertility problems. Another cause of infertility is underlying sicknesses related to the blood vessels and semen development. Also, low testosterone levels can cause infertility as well.

How can I avoid infertility problems?

Have a good diet. Work in a healthy environment, sleep well, stay away from sexual activities for some days (at least 2 days), and exercise regularly.
How can I avoid low sperm motility problems?

Sperm motility problems can be avoided if you stop tampering with your sperm, have a healthy diet, live, and work in a safe environment.