5 Things You May Not Have Known About Semen

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Many facts are unknown to men, including semen facts. However, there are several things that men should know about their bodies, sperm, and semen. Worry no more because we have listed 5 significant things you may not have known about semen.

  1. A Sperm’s Life Inside A Woman’s Body Is Longer Than You Think

If you think that having sexual intercourse right before the beginning of a menstrual cycle is a license for you to go without protection, you may want to rethink this proposition again.  

According to gynecologists, sperms can stay inside the vagina for five days before they can die or lose energy. Albeit, the conditions inside the vagina has to be right for the survival of the sperms. Hence, if you don’t want to be pregnant right now, please use protection even on the days when there are lower chances of getting pregnant. Girl, you definitely don’t want to screw the scene up for the worst, right? 

Urban legends also support the fact that sperms tend to last longer on a hot tub compared to dry surfaces. But hey, don't worry! It won’t be able to get inside you and impregnate you in case you take a shower there.  

Based on the study conducted by Nova IVF Fertility, a healthy sperm has the ability to survive anywhere from a couple of hours to as long as five days after intercourse. The duration of sperm survival is entirely influenced by the environment they encounter. The unique conditions present in the woman's uterus, vagina, and fallopian tubes play a crucial role in determining how long the sperm can remain viable. These factors collectively contribute to the lifespan of the sperm within the female reproductive system.

  1. Your Workout Regime Affects Sperms

Exercise not only keeps you happy and healthy, but it keeps your sperms also happy and gay! Scientists claim that your sperm count increases manifold when you take your workout schedule seriously.  

Reports suggest that when you exercise regularly, your sperm count increases up to a massive 73% in comparison to those who don’t tend to take exercising seriously. But hey, if you think that exercising day in and day out can massively increase your sperm count, you’re mistaken. Too much exercise tends to tire the body out as a result of which your sperm count goes down. The trick, hence, is to have optimum exercise regularly – treat it as a lifestyle habit and you can watch it reap its benefits.  

Furthermore, it is seen that the sperm count is much more in men who ejaculate more than four times every month in comparison to those who indulge in infrequent ejaculation.  

  1. The Male Body Continually Makes Sperm All Through The Lifetime

According to medical science, women are born with all the eggs that shall be ovulated in her entire lifetime. However, the male body is not born with a specific count of sperms. You would be surprised to know – if you didn’t already – that men tend to make sperm inside their bodies throughout their lifetime. Of course, the count of it tends to decrease along with a person’s age pertaining to their fragmented DNA.  

According to Healthline Media, sperm is produced in the two testicles or testes, and this process begins during puberty. Men have the remarkable ability to produce an average of 1000 sperm per second, ensuring a continuous supply of healthy sperm if they are fertile. However, while men continue to produce sperm throughout their lives, sperm production gradually decreases after the age of 35.

Also, in many cases, the sperm count could get lower even in the youth of a person. In such cases, exercises often help in regaining the lost count. There are numerous physiological factors that contribute to low sperm count even in youth. In such cases, it is highly recommended to consult a sex therapist or a medical practitioner to diagnose the prevailing condition further and better. Hence, if you are facing any similar condition, feel free to reach out to your healthcare provider! 

  1. You Can Get Allergic To Sperms

Yes, sperm allergies are real things – and perhaps the saddest thing ever! This allergy generally stems from the proteins that make up semen. Semen is majorly made of proteins – there are 200 various types of proteins found in semen – and if a person is allergic to any one type of a couple, chances are that he or she will get allergic to sperms or semen as well.  

The symptoms of having sperm allergy are akin to other allergies – burning sensations, redness, pain, and swelling of the area that came in contact with the semen. Of course, the allergy tends to be localized but reactions can start developing within 10 minutes of coming in contact with semen.  

As per information from Healthline, it is possible for women to develop a semen allergy even without prior symptoms after being exposed to seminal fluids. Interestingly, some individuals may experience symptoms with one partner but not with another.

While semen allergies can manifest at any stage of life, many women report that their symptoms begin in their early 30s. Older research also suggests that several women with this condition had experienced recurrent vaginitis before receiving a proper diagnosis.

However, please worry not about it. The chances of being allergic to sperms are extremely low and are easily treatable. Furthermore, condoms can help in thwarting the effect of sperm allergies to a great extent.  

  1. The Testicles Are Cooler Than A Person’s Body

While sexual intercourse or any erotic play is often described with adjectives related hotness and steaminess, when it comes to the testicles – the male sex glands where sperm is developed – you would be pretty surprised to know that these are the coolest parts of a male body. 

When compared to the normal body temperature, the testicles remain cooler by literally 13 degrees to maintain an optimum temperature for the sperm to develop constantly. Now, the question remains how do the testes keep their cool while the rest of the body maintains different temperature altogether? The credit for the same goes to the radiator-resembling veins that pull the heat away continually from the testicles. The scrotum muscles, thereafter, helps in maintaining the temperature by raising and lowering the position of the testicles towards and away from the body respectively as and when required. Did you know about this entire process before? 

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  1. Takes three months to mature

Sperm are produced in the coiled sperm ducts called seminiferous tubules located in the testes. The development process here is about 50-60 days.

Sperm production is divided into five distinct stages. They are spermatogonia, primary spermatocytes, secondary spermatocytes, spermatids, and spermatozoa.

The first stage of 8 days is the development of the sperm stem cells is known as spermatogonia. The next stage is primary spermatocytes where two secondary spermatocytes are formed and last 24 days.

Here the primary sperm cells split into two to form the secondary sperm cell.

This process is followed by spermatid development. Here, the formation of acrosome is completed. It takes about 22 days in men when meiosis I turn to meiosis II.

The last process is the spermatozoa. The young sperm cells then migrate to the epididymis where they stay and mature. This maturation takes approximately two weeks.

It’s from here that the mature sperm is ejected during ejaculation. 

  1. Pre-ejaculate is different

Pre-cum is a fluid that is released by the penis quite early at the onset of penetrative sex. Some men may release it even before penetration.

It's equivalent to a women’s vaginal lubricant. The fluid is watery and hardly contains any sperm, according to the America Pregnancy Association.

But occasionally, this fluid may have sperm that remains along the urethra after the last ejaculation. They are thus deformed and unable to swim.

This sperm is unlikely to impregnate your partner. So you’ll wonder what the purpose of pre-ejaculate fluid is then.

Well, it’s meant to provide three functions. The first is to clean the urethra of any urine and other remains. 

Next, precum lubricates tissues to reduce friction and temperature variation between the inside and outside penis membranes.

Lastly, its slightly basic characteristics offer cover for the sperm during its travel to withstand the more acidic vaginal environment.

These pre-ejaculate functions support the sperm’s role in fertilizing the egg.

In conclusion, we provided five things people might not have known about semen and how it can impact reproductive health. We hope that with the content, you can increase your knowledge related to semen and reproductive health.

SIMILAR QUESTION

What You Need To Know About Sperm?

Introduction

Sperm is an incredibly important part of human reproduction and is responsible for carrying genetic material from male to female during the process of conception. Knowing the basics of sperm and how it works can be useful to anyone, whether they are trying to conceive or just looking to better understand the reproductive process. This paper will explore what is known about sperm and provide an overview of the key facts and information that everyone should know about the vital cells.

Basic Anatomy

Sperm is a cell that is produced in the testicles of males. It is composed of three distinct parts: the head, the midpiece, and the tail. The head of the sperm cell is spherical in shape and contains the genetic material in the form of DNA. The midpiece is a region of the cell which contains mitochondria, which provide energy to the cell to help it move. Finally, the tail of the sperm is used for propulsion.

Production and Maturation

Sperm cells are produced in the testicles in a process called spermatogenesis. This process begins with a single stem cell and goes through several stages of division and maturation until a fully-formed sperm cell is created. During this process, the cells are also coated in protective proteins.

Movement

Once the sperm cells are produced, they must be able to travel through the female reproductive system in order to reach the egg. This is achieved through a combination of swimming and the movement of the female reproductive organs. The tail of the sperm cell provides the propulsion, and the protective proteins that coat the cell help it to move through the acidic environment of the female reproductive system.

Fertility

Fertility is a measure of a male’s reproductive potential. It is typically determined by the number of sperm cells present in a sample, as well as the quality of the sperm cells. Healthy sperm cells should be motile, meaning that they are able to swim and reach the egg. In addition, the sperm should have the correct morphology, meaning that the shape and size of the head and tail are correct.

Health Factors

There are a variety of health factors that can affect the production and quality of sperm cells. Poor nutrition, excessive alcohol consumption, and smoking can all lead to lower sperm counts and poor quality sperm cells. In addition, certain medical conditions such as testicular cancer or undescended testicles can also affect sperm production.

Conclusion

Sperm is an incredibly important part of human reproduction and is responsible for carrying genetic material from male to female during the process of conception. Knowing the basics of sperm and how it works can be useful to anyone, whether they are trying to conceive or just looking to better understand the reproductive process. This paper has provided an overview of the key facts and information that everyone should know about the vital cells, including their anatomy, production and maturation, movement, fertility, and health factors.

How Long Does It Take For Sperm To Regenerate? What To Expect?

Getting the news that you have low sperm quality is a man’s worst nightmare. It shatters your ego and questions will flood your head. Did that fall you suffered years ago injure your testicles? But infertility in males can be caused by a number of factors or a combination of health conditions. Fortunately, in most cases sperm regeneration is possible and you will be on your way back to fertility.

No studies have been able to pinpoint the exact number of days you will take to gain your fertility back. The path to fertility differs from person to person and the underlying problem also determines the duration. The good news is that your sperm start regenerating from the first cycle after you start your remedies or medication. Averagely, experts believe it takes 74 days for spermatogenesis (sperm manufacturing) to complete the cycle. So, after about 60-90 days, you may start seeing positive changes when you track your sperm count.

It may also take a shorter time in some cases. For instance, normal males who had a drop because of dietary issues may start seeing changes in weeks- even days. Studies have shown diet works wonders in some males. Another case is when males have maturation arrest (sperms don’t develop fully). Reproductive health physicians will prescribe medication and with a strict dietary and exercise regimen, you will be back on track faster.

But some conditions take a while so you should expect and prepare for a longer duration. Cancer patients may experience permanent infertility and even those that are temporarily affected take time to recover. It may take more than two years to get quality sperm after cancer treatment and recovery. Users of anabolic steroids also take some time to regenerate healthy sperm. Experts estimate that it may take 90 days after quitting steroids use. However, long-term users may take up to a year.

Sperm regeneration is possible for most cases of low sperm count. Expect to follow a strict workout schedule and adhere to a balanced diet as you recover. Exercising about 150 minutes a week is enough to help ease your infertility issues. The Nordic Nutrition Recommendations have been praised for the effectiveness of male fertility. Also, know that you will have to quit smoking, reduce alcohol, reduce stress, sleep well and avoid fatty foods for optimal results.

List Of Spices And Herbs - The Best Solutions For Infertility And Impotency Problems

Sex is considered as the foundation of any relationship, which is built on love and trust between the partners. As years pass on, the couples may lose their vigor in the bedroom because of hormonal problems.

This is caused by the lack of libido production in both males and females, for some reason like depression, alcoholism, stress, and strains, smoking problems, etc.

There are many spices and herbs, which help you in getting back the dynamism in the bed and they are listed below.

Ginko

Ginko is the medicine that is used to cure many issues like lack of memory, concentration problems, heavyweight problems, etc. Besides being a homeopathic solution, ginkgo has the capacity to enhance the blood flow to the main parts of the body.

The blood-circulating property of the spice can have a positive effect on the libido. The increased and healthy flow of blood to the reproductive system, in turn, boosts up the production of androgens and estrogens in males and females.

Cumin, Parsley and Chili Powder

Spicy food items are always rich in some hot spices like chili and cumin. Eating spicy food on daily basis can definitely boost one's libido.

The chili, parsley, and cumin have the chemical contents in their structural formula, which directly acts on libido producing tissues and boost up their work, two or three times faster than their regular speed.

Fenugreek

This is a curry spice used mainly in Indian cuisine. This herb is normally used by lactating women because of their tendency to boost milk production by the mammary glands. The herb is also used as the best dietary supplement for people suffering from diabetes.

Gentian

Frequently Asked Question About Sperm Or Male Fertility

How long does it take to increase sperm count?

There are a few treatments and methods that can be used to produce effective and increased sperm count. Normally, at least 72 days are required for sperm cells to be created, become mature and ejaculate.

This is how long it takes to see an increase in the count, but in some cases, improvements may be seen earlier than this time. Here are some techniques to increase sperm count.

The powder prepared from Gentiana lutea is mixed with water or any other supplements and is consumed as per the dosage prescribed by the practitioners. Gentian has the capacity to enhance libido production and help the easy flow of body fluids to the genitals.

Kola Nut

The herb is rich in Xantines, a chemical compound, with the capacity to replenish the body energy. This is best suited for people suffering from fatigue and constant exhaustion. The chemicals also recover the defective tissue system responsible for the production of libido in the body.

Horny Goat Weed

This spice is rich in flavonoid icariin and polysaccharides. These two compounds play a key role in the production of androgens and spermatogenesis in animals.

When it is consumed in the regular diet, it has the capacity to rejuvenate tealthy sperm production in males and healthy estrogen release in females.

Licorice

The hormone that has the capacity to produce steroidal anti-inflammatory mediators like hydrocortisone is not easily produced in the human body without any inducing agents.

Licorice acts as the inducing agent and helps the body to produce hydrocortisone naturally, which increases the sexual desire in both males and females.

Aswaghanda

This has the tendency to increase the intimacy between couples suffering from less sexual desire. It is normally used to treat infertility and impotency problems.

Here Is One Interesting Fact about Sperm

High Turnover Means Healthy Sperm

If sperm is not regularly turned over (ejaculated), it can suffer from a condition known as oxidative stress, which causes severe degradation to the viability and motility of the sperm. The term oxidative stress is usually used when the number of oxidants outnumbers the antioxidants.

Oxidative stress is caused by an imbalance of the reactive oxygen species and antioxidants occurring throughout the body. Gradually, this condition will cause damage and degradation to sperm; eventually, it can cause serious harm and even complete infertility.

Sperm is produced from scratch for men, unlike eggs that are produced at early development and sit awaiting release in the female body. Sperm out means new sperm forms within.

The best news about this is that a man who is effected in a negative way with his sperm count, for example through excessive alcohol, stress, or the wrong diet, he can turn it all around by making significant lifestyle changes. His future sperm count can become vastly improved.