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How to Increase the Volume of Your Semen during Ejaculation

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Higher Chance of Pregnancy with Higher Sperm Count

If a couple is planning to have a baby, then they should bear in mind that not everything depends on the female partner. The male partner also has a very big role to play when it comes to conceiving a baby. Most often people blame the woman, when she does not get pregnant.

Without good quality sperm from the male partner, the couple cannot have a baby. Therefore, the male partner must take special care to produce good quality semen during their sexual intercourse. Not only the quality, but also men should produce good quantity of sperm during ejaculation. More the volume of the sperm, there is better chances of producing the baby quickly.

In this short article, we will provide some information about different ways and means to have more amount of semen. If you are serious about having your baby then you must focus on increasing the volume of semen during ejaculation. Following are few tips to achieve this.

  • You can have good volume of semen, if the sexual intercourse takes place after giving a gap of about 24 to 30 hours. If you have sexual intercourse before that then during ejaculation, you will not be able to generate good volume of semen.
  • Medical researchers have proven that ninety per cent of the semen is water content. Therefore, it is essential that you must remain hydrated in order to produce sufficient quantity of semen. Hence, drink sufficient amount of water daily.
  • There are many kinds of pills and herbal medicines available in the market. You can consume these pills after consulting your medical advisor. This will increase your chances of impregnating your partner.
  • You must do certain pelvic exercises, which will increase the flow of blood to your genital. This will also help you to ejaculate higher volume of semen during intercourse.

There are also few natural ways, which can help you to produce more amount of semen without taking any kind of medicines and supplements. By using natural ways, you need not worry about any kind of side effects. Following are few of the natural ways to produce more amounts of sperm.

  • You must keep your body cool, which will help you to produce more amounts of sperm during ejaculation. If your body is heated up then it can damage your sperm count.
  • You must engage yourself with light exercises daily. However, you must avoid doing any heavy exercises. You can go for regular brisk walking, which may be useful.
  • It is better to eat nutrient rich food, which will help in increasing your sperm count. Organic foods are also considered good for this purpose, as they do not contain any harmful chemicals.
  • Do not blame your female partner, if she cannot conceive, as she is not responsible for that.

Last but certainly not least, you must maintain a healthy lifestyle. You must also have healthy relationship with your partner, so that your sexual intercourse is pleasurable and not a painful experience.

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