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What Herbs Help Increase Male Fertility?

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According to the National Center for Biotechnology Information, approximately 15 percent of the couples across the world are affected by infertility (about 48.5 million couples). Men are said to be singlehandedly responsible for about 20 to 30 percent of the infertility cases, and usually, have a hand in the 50 percent of the cases.

While these figures may be scary, especially when evaluated by members of the male population, they provide sufficient evidence that women are not solely to blame for childless unions. It, therefore, means that more and more men need to show up in hospitals for semen analysis and other fertility tests – especially if their female partners have already been examined and their fertility confirmed to be intact.

You would rather be aware of the bitter truth and then handle it from there, rather than choose to stay in the dark with endless unanswered questions. Correcting male infertility is not exactly difficult because there are many herbs that increase male fertility. Three top herbs have been discussed here.

Maca

If I do not mention maca, I will be doing a great disservice to this article and all the readers in general. This powerful root is hardly ever absent in the majority of reliable male fertility supplements. A native of South America, maca root belongs to the cruciferous class of plants just like cabbages and broccoli. Besides helping to balance hormones, boost the immune system and increase energy, maca has also earned a reputation for improving the sexual function.

Historically, it has been used to boost fertility, and it is also an aphrodisiac. People living in the Andes can attest to its powerful fertility boosting properties.

Saw palmetto

The fact that it nourishes the whole of the endocrine system explains why it enhances the male reproductive system. Men struggling with bad lifestyle and dietary habits, weak immunity and high-stress levels (factors capable of causing infertility); usually respond well with the usage of this herb. Saw palmetto brings your reproductive function to normalcy – especially if it is consumed consistently for several months. If you are struggling with decreased libido and low sperm count, saw palmetto would come in handy.

Tribulus fruit

It is a popular ingredient in Ayurvedic and Traditional Chinese Medicine. A study conducted in 1998 in Bulgaria revealed a 61 percent increase in conception for the couples dealing with anti-sperm antibodies, who were put on Tribulus. Antisperm antibodies are a condition where the immune system attacks the sperms and therefore impairing them, something that hinders conception. Tribulus is an effective herb for male dealing with low sperm count as well as poor sperm morphology and motility.

Tribulus also promotes the production of testosterone and therefore keeping your libido in check. Its ability to increase the levels of DHEA makes it a suitable treatment for erectile dysfunction and related conditions. To obtain utmost benefits, ensure to combine Tribulus with the right diet (free of junk food, processed carbs, refined sugar and bad fats) and regular physical exercise.

If you are buying supplements, look out for either of the above herbs. Others include Yohimbe Ginseng, flaxseed oil, Shilajit and horny goat weed among many others.

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