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Things You Can Do/Avoid In Order To Increase Your Sperm Count: Avoid Harmful Chemicals

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In general, there are many harmful chemicals around us and we come in contact with them. By avoiding such chemicals, you will find that you have attained more ways of increasing your sperm count than you could imagine. Chemicals such as pesticides play a vital role in reducing the sperm count in male reproductive system. These chemicals have the ability to interfere with how the sperms swim as they mess up the endocrine system. Just to be on the safe side, you should always stick with the organic foods. Most of these chemicals are found on fruits which are not classified as organic. In addition to that, you should always be careful on the cleaning chemicals which you use at home. It is best to stick with natural and organic cleaning products. You should do this if you wish to improve your fertility.

Research has shown that the sperm count in men can be reduced by exposure to harmful chemicals in our environment. For instance, there is an increase in IVF treatments and this is due to the effect from chemicals such as cosmetics, detergents and pollutants.

Scientific researcher tend to think that the chemicals only affect a certain group of men. For example, the researchers studied the testicles of sheep which had been exposed to a wide range of chemicals that we encounter on daily basis. The outcome of the study was that 42% of the sheep had abnormalities which could result in low sperm count. These changes were not the same in all the sheep. These differences were neither due to the size of the testicles nor the concentration of male hormones in the blood. This treatment was conducted under regulations hence the concentration of chemicals was kept as low as possible.

At the end of the yearlong experiment, three sheep were found to have smaller testicles than normal and they had a reduction in number of sperm producing germ cells. Two of the sheep appeared normal but they had a similar reduction of germ cells. From this, the team leader stated that maybe the 5 sheep were affected due to genetic factors. You should know that all the sheep were put under the same conditions for one year hence the unaffected sheep were genetically immune to the chemicals.

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From this study, it is now clear that it is very hard to predict how a chemical would affect someone. Both male and females should be aware of these chemicals. In females, the effects of the harmful chemicals may be transferred to their young ones.

This is why there is a rise in the need for IVF (in-vitro fertilization) in humans due to the exposure to chemicals in the environment. For instance, there was a 5.9% increase in number of women going for IVF between 2009 and 2010.

In conclusion, you should always take a look at the ingredients which are used to make any products used for cleaning at home. Ensure that you avoid products with BPA and Phthalates as these are harmful compounds.

Sources of research

University of Glasgow, in collaboration with academics in Edinburgh, the James Hutton Institute, the University of Aberdeen and INRA in France.

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