Things You Can Do/Avoid In Order To Increase Your Sperm Count: Stop Smoking Dope

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Smoking nicotine or other drugs is never considered a healthy option if you want to live a good and healthy life. One of the things to avoid to increase your sperm count includes limiting smoking habits. Read more to learn more.

Do you enjoy taking marijuana? Wait till you hear what it does to your reproductive system. Studies have shown that smoking marijuana reduces the number of seminal fluids produced and this leads to a decrease in sperm count. The interesting and most controversial thing is that this herb comes from mother earth.

Scientists at Buffalo University conducted a study and they found that regular smokers of marijuana had significantly less amount of seminal fluid and a lower sperm count. Marijuana is known to stimulate people's minds and this also has an effect on how the sperms behave.

For instance, sperms from regular dope smokers are most likely to swim too fast hence burning out very early before reaching the egg. Therefore, whatever is contained in marijuana has an effect on the sperms.

Marijuana is known to contain chemicals which have an impact on human psychology including THC (tetrahydrocannabinol). The THC is believed to disrupt how the sperm swims or it may block other mechanisms which help the sperm in reaching the egg on time.

The sperm

A human sperm has receptors which are stimulated by substances like THC or other cannabis-related chemicals.

Test have shown that sperms which are exposed to high levels of THC end to swim in an abnormal way and when they reach the egg, they often have difficulty in attaching to the egg. This hinders the fertilization process.

A current study conducted by Dr. Burkman (from Buffalo University) carried out tests on 22 men who smoked marijuana on an average of 14 times per week for at least five years. The results of the study were that the sperms began to swim very vigorously at the beginning.

A normal sperm should start swimming vigorously when it is approaching the egg so as to increase the chances of fertilization. However, if the sperm begins to swim very fast at the beginning, the sperm will burn out before reaching the egg hence it would be incapable of fertilizing the egg.

Long term effects

From the studies carried out by Dr. Burkman, it was stated that many men who smoke dope have fathered children. This doesn't't mean that you should start taking marijuana. If your fertility is at the borderline, marijuana may tip the balance to the unfavorable side.

It is also not very clear if one could recover from infertility caused by marijuana. However, THC is usually stored in fat for very a very long period hence not everything will go back to normal.

The effects of smoking marijuana don't affect only the men, it affects the women too. Therefore, if you are trying to conceive, you should not take marijuana.

Marijuana doesn't affect only the reproductive system but it also interferes with other parts of the body. There are also other factors which have an impact on fertility and some of them include diet, alcohol, cigarette smoking, and exercise.

Low sperm count in men is not regarded as infertility since some men will impregnate their partners. A man is considered infertile if the sperm count is too low.

SIMILAR QUESTION

How To Reverse Sperm Damage From Smoking?

Introduction

Smoking has long been known to be a major contributor to a variety of health complications and can also have a negative impact on the health of a man’s sperm. Cigarette smoking has been linked to low sperm count, decreased sperm motility, and even damage to the DNA of the sperm. This damage can lead to decreased fertility and potentially even genetic problems in any children conceived. While this damage can be severe, there are steps that can be taken to reverse sperm damage from smoking.

Effects of Smoking on Sperm

Smoking can have a negative effect on sperm in several ways. Smoking cigarettes lowers sperm count by reducing the number of sperm produced. Also, sperm motility, or the ability of sperm to move, is decreased in smokers. This makes it harder for sperm to reach and fertilize an egg. Furthermore, smoking has been linked to damage to the DNA of sperm. This damage can lead to decreased fertility and potentially even genetic problems in any children conceived.

How to Reverse Sperm Damage

Fortunately, there are steps that can be taken to improve the health of a man’s sperm and reverse the damage caused by smoking. The first step is to stop smoking. Quitting smoking has been shown to improve sperm quality within three months.

In addition to quitting smoking, men should also be sure to eat a healthy diet and get regular exercise. Eating a balanced diet rich in fruits and vegetables can help to improve the quality of a man’s sperm. Exercise has also been shown to improve sperm health by reducing stress and improving blood flow to the testicles.

Men should also try to reduce exposure to environmental toxins, such as chemicals, pesticides, and industrial pollutants. These toxins can negatively impact sperm health, and so avoiding them as much as possible is important.

Finally, men should consider taking a daily supplement that contains antioxidants and other vitamins and minerals that can help to improve sperm health. Antioxidants can help to protect sperm from damage, while vitamins and minerals can help to improve sperm count and motility.

Conclusion

Smoking can have a severe effect on a man’s sperm, leading to decreased sperm count, decreased motility, and DNA damage. Fortunately, there are steps that can be taken to reverse the damage caused by smoking. Quitting smoking is the first step, and eating a healthy diet, exercising, reducing exposure to environmental toxins, and taking a daily supplement can also help to improve sperm health. By taking these steps, men can improve their fertility and reduce the risk of genetic problems in any children conceived.