Foods That Increase Your Sperm Count: Egg

 Ejaculation Causes Poor Sperm Production:

In spite of keeping up with nominal sperm production one may experience an ultimate lack of semen outcome because of an uneven ejaculation. Retrograde ejaculation is caused by semen’s entry into the bladder instead of getting directed to the tip of the male’s genital when the orgasm is in progress. Diabetes, bladder’s surgery, spinal ailments, urethra or prostate, or other medical conditions can cause improper ejaculation to happen.

A regular inappropriate ejaculation can result in low sperm production. Premature or prolonged ejaculation affects the estimated sexual satisfaction. If the problem lasts long, there will be a tragic sexual dissatisfaction which in turn, will take longer to recover as well as cause males to have infertility. Some particular drugs and medications like alpha blockers or anti-depressants might cause ejaculatory shortcomings.

Most interestingly, drawbacks with poor sperm production might get overlooked due to the massiveness of ejaculation problems or sexual dysfunctions, while each of these should be taken seriously in order to avoid long term permanent indispositions. To maintain expected sperm production, ejaculation problems should be removed. So, foods that can be helpful for recovering ejaculatory drawbacks can indirectly be useful for keeping the nominal rate of sperm production.

Will Eggs Improve My Sperm Count?

Eggs are one of the most nutritious foods on the planet. If this small egg contains a lot of nutrients that can develop into baby chicken, imagine what it can do to a human being! Eggs contain every little thing that humans needs. It contains vitamin A, cholesterol, foliate, vitamin B5, Vitamin B12, Vitamin B2, protein, Vitamin E, Phosphorus, Calcium and many more. All these vitamins and minerals come with a whole lot of benefits. Some of these benefits include increasing the levels of testosterone in men.

As it relates to the men that have oliogospermia, eggs are one of those things that should be included in their diet. Oliogospermia is a disorder that describes when men have a low sperm count in their ejaculation. Due to fact that eggs are rich in vitamin E and protein, it will improve the production levels of healthy and strong sperm. With these results, men who have the condition and those who don’t should be consuming eggs regularly.

It has been proven that eggs can also protect the sperm cells in the male’s seminiferous tubules from any harmful substance that may reduce the levels of sperm in the body, such as free radicals. These free radicals may kill the sperm cell and cause men to develop oliogospermia.

As much as eggs can improve your chances in conceiving a baby is it safe to have a lot of eggs? Consuming too much egg can increase your chances in getting a heart disease. It is recommended that one egg is eaten a day, however if you enjoy eating yolkless eggs then you can consume as many as you so desire. Before using eggs as your remedy for low semen levels in your body, visit your doctor for a checkups. If he/ she have diagnosed you with oliogospermia then allow your doctor to give you the proper instructions in taking care of the condition.


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